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Move Your DNA: Alignment and Natural Movement On and Off the Mat, Massachusetts

June 7–9, 2019. RETREAT in Stockbridge, Massachusetts

MOVE YOUR DNA: ALIGNMENT AND NATURAL MOVEMENT ON AND OFF THE MAT. Join Katy Bowman at Kripalu for an exploration of what alignment is, as well as how to apply these same principles both on, and especially off, the mat. In this program, she’ll combine mostly indoor mat work with some outdoor movement time. Expand your understanding of alignment and natural movement, increasing the complexity and effectiveness of your mat work. For mat-based movement professionals and exercisers. INSTRUCTION HOURS: 8 1/2

COST: $285 USD (not including room and board)
For more information and to register, click here.


Cancellation policy Please see the Kripalu cancellation policy before booking.

Times are in Pacific Time (US & Canada)