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MOVE YOUR DNA WEEKENDS— AROUND THE GLOBE

MOVE YOUR DNA WEEKENDS— AROUND THE GLOBE $289Purchase required to enroll

Move Your DNA Weekends are two-day experiences designed to give you hands-on guidance with the exercises presented in the book "Move your DNA".

KATY'S LIVE EVENTS

Book Signing in Victoria, BC

May 25th, 8:00 PM to 9:30 PM:
Katy will be signing books and answering your questions. Books available for purchase, or bring your own. Come say hello!
Health Essentials
#101 300 Gorge Road West
Victoria, BC, CANADA
http://myhealthessentials.ca

Book Signing in Vancouver, BC

May 27th, 11:30 AM to 1:00 PM at Banyen Books:
Q&A and book signing: Exercise is Movement, but Movement is not Exercise: How to make yourself, your communities, and your planet healthier just by moving your body more.
Banyen Books
3608 West 4th Avenue
Vancouver BC, CANADA
https://www.banyen.com/events/bowman

Movement Ecology During Pregnancy- Scotland $415Purchase required to enroll

June 1 and 2, Friday 3:00pm-7:00pm, Saturday 8:00am-3:30pm. A workshop for doulas, midwives, physical therapists, pre/postnatal fitness trainers…and those they tend to!

Join Katy Bowman and a community of your fellow movement and birthing professionals near Helensburgh, Scotland, for two days of dynamic movement education, walking, nature, and reveling in the power of movement during pregnancy, birth, and birth support.

Strong Shoulders, Strong Core? Cambridge, UK $150Purchase required to enroll

June 3rd, Sunday, 1:30pm- 4:30pm
Many (many, many!) people are struggling with core issues, and very few are looking up to their shoulders as a possible mechanism. Join biomechanist Katy Bowman for a three-hour dynamic workshop exploring the relationship between the upper spine, ribcage, shoulders, and the abdomen!

Book Signing in Cambridge, UK Free

June 3rd, Sunday, 4:45pm- 6:15pm

Join Katy Bowman for a book signing in Cambridge! All of Katy’s books, including bestsellers Move Your DNA, Dynamic Aging, Movement Matters, and Diastasis Recti, will be available for purchase.

Dile Adiós a la Silla; ¡Mueve Tu ADN! BARCELONA $60Purchase required to enroll

June 7th, Thursday 7:00pm - 9:30pm

Join Katy Bowman, author of Move Your DNA and Don’t Just Sit There, for an exercise session, Q&A, and book signing. We'll celebrate the publication of the Spanish translations, Adios a la Silla and Mueve tu ADN.

Strong Shoulders, Strong Core?- Hamburg, Germany $150Purchase required to enroll

June 9, Saturday 9:00 a.m.-12:00 p.m.

Many (many, many!) people are struggling with core issues, and very few are looking up to their shoulders as a possible mechanism. Join biomechanist Katy Bowman for a three-hour dynamic workshop exploring the relationship between the upper spine, ribcage, shoulders, and the abdomen!

Barfuss Gehen and Gesunde Füsse at the Barefoot Park! GERMANY $12

June 9, Saturday 2:00PM to 5:00 PM

Join biomechanist and author Katy Bowman at the Barefoot Park in Egestorf, Germany, Saturday, June 9 from 2:00 PM to 5:00 PM for a mega-dose of vitamin texture! Experience a 2.7 kilometre designed specifically for bare feet. Stop to enjoy a celebration of newly published German translations of Whole Body Barefoot (Barfuss Gehen https://www.m-vg.de/riva/shop/article/14235-barfuss-gehen/ ) and Simple Steps to Foot Pain Relief (Gessunde Fusse, step by step http://nietsch.de/gesunde-step-step-p-12364.html ). Books will be available for sale, and Katy will be happy to sign your book. All ages are welcome to this family friendly event. Tickets are $12 for adults and $8 for kids ages 4-15. Go to this link to enroll: https://www.brownpapertickets.com/event/3396411

Movement Ecology During Pregnancy- Washington $490Purchase required to enroll

August 25th-26th, Sequim, Washington

Join Katy Bowman and a community of your fellow movement and birthing professionals in beautiful Sequim, Washington, for two days of dynamic movement education, walking, nature, and reveling in the power of movement during pregnancy, birth, and birth support.

CLASSES AND EVENTS IN SEQUIM

8:00am Exercise Class at Nutritious Movement Center Northwest No purchase required to enroll

Weekly drop-in classes at 13 Ruth's Place #G, Sequim WA 98382. Class is by donation, all proceeds go to Olympic Nature Experience. Please check the online schedule for any changes in instructor or cancellations. PLEASE NOTE: Due to Katy's schedule, it's possible another teacher will be presenting this class. We try to update the calendar as soon as we know, so please check the schedule often. ALSO, these classes are recorded for our Virtual Class Membership. By attending you acknowledge that you might end up in a frame or two of classes (in the mirror, usually).

PRIVATE SESSIONS AT SEQUIM CENTER

Private sessions are available from Michael Kaffel, RES-CPT. The cost is $90 for one hour, and that amount is paid directly to the instructor. Please contact Michael at privatesessions@nutritiousmovement.com to schedule a time.