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All Offerings

All of our classes and events: in Sequim, WA and elsewhere; with Katy and without.

MOVE YOUR DNA WEEKENDS— AROUND THE GLOBE

MOVE YOUR DNA WEEKENDS— AROUND THE GLOBE $289Purchase required to enroll

Move Your DNA Weekends are two-day experiences designed to give you hands-on guidance with the exercises presented in the book "Move your DNA".

KATY'S LIVE EVENTS

Movement Ecology During Pregnancy- Washington FULL $490Purchase required to enroll

August 25th-26th, Sequim, Washington

Join Katy Bowman and a community of your fellow movement and birthing professionals in beautiful Sequim, Washington, for two days of dynamic movement education, walking, nature, and reveling in the power of movement during pregnancy, birth, and birth support.

Wilderness Moves: Hiking Awareness

Saturday September 22, 1:00pm- 4:00pm

Join author and wildlife tracker Doniga Markegard, and author and biomechanist Katy Bowman in Chimacum, Washington for Wilderness Moves: Hiking Awareness!

Book Signing in Chimacum, WA

September 22, 5:00- 6:00pm

Booksigning with Katy Bowman and Doniga Markegaard. Free, family-friendly event at Finnriver Farm and Cidery. Come for cider, local food, bocce ball and a walk around the Finnriver orchard and farm collaborative to learn about organic agriculture, seed saving, medicinal herbs, salmon restoration and more. No registration required, just come by and hang out with us!

CLASSES AND EVENTS IN SEQUIM

8:00am Exercise Class at Nutritious Movement Center Northwest No purchase required to enroll

Weekly drop-in classes at 13 Ruth's Place #G, Sequim WA 98382. Class is by donation, all proceeds go to Olympic Nature Experience. Please check the online schedule for any changes in instructor or cancellations. PLEASE NOTE: Due to Katy's schedule, it's possible another teacher will be presenting this class. We try to update the calendar as soon as we know, so please check the schedule often. ALSO, these classes are recorded for our Virtual Class Membership. By attending you acknowledge that you might end up in a frame or two of classes (in the mirror, usually).

PRIVATE SESSIONS AT SEQUIM CENTER

Private sessions are available from Michael Kaffel, RES-CPT. The cost is $90 for one hour, and that amount is paid directly to the instructor. Please contact Michael at privatesessions@nutritiousmovement.com to schedule a time.